Makes 12 Servings
Ingredients
1 cup rolled oats
1/3 cup unsalted soy nuts
2/3 cup toasted wheat germ
6 packets Stevia In The Raw®
3 tablespoons dried cranberries
3 tablespoons dried blueberries
2 tablespoons dried cherries
1/4 cup unsweetened grated coconut
3 tablespoons chopped pecans
2 tablespoons raw, hulled (out of shell) sunflower seeds
Directions
In large bowl, combine all ingredients. Blend well. Store in an airtight container.
Combine dry ingredients in large mixing bowl.
In separate bowl, combine eggs, milk, oil and pumpkin; mix
Add pumpkin mixture to dry ingredients and mix just until large lumps disappear.
Heat non-stick skillet over medium heat until a drop of water skitters around pan; Pour ¼ cup batter for each pancake onto hot skillet.
Cook 1 or 1½ minute until bubbly and turn; cook on other side until golden brown.
Serve with a spoonful of hot applesauce or traditional maple syrup.
Nutritional Information
Calories: 110
Protein: 4g
Carbohydrates14g
Fiber: 3g
Fat: 4.5g